Amanda over at RunToTheFinish recently posted her Holiday Bootie Buster Challenge. It sounds like this was something folks in the blog world did last year as well but since I'm new to blogging, it was new to me. It's basically a way to stay motivated to stay in shape and not gain weight during the holiday season. You get various numbers of points for different types of physical activity (running, weights, biking, etc) as well as for healthy eating. Click here to see all the rules and details.
I'm going to participate this year and you should too! Any extra motivation during this season of dark, cold weather, pumpkin pie, eggnog and pumpkin spice lattes is a good thing!
run/walk/snowshoe)
Hi Valerie,
ReplyDeleteI need to consider doing the Bootie Buster! OMG! The holidays are the worst for being naughty in terms of diet:)
Have a great weekend!
That's a really good idea! I *might* participate :)
ReplyDelete