Wow. I went from full speed ahead to the motivation of a granite boulder. I've been on a roll since late November with some weeks better than others but mostly limited by time rather than lack of motivation. But the past three days? Disaster! I've been sleeping in:
watching TV (I've only had time for The Bachelor), but still:
and basically doing everything EXCEPT exercising. Thumbs down to that. It's getting warmer, it's getting lighter out for longer, but I'm sleeping in 'til 6 everyday (crazy late in my world) and sitting on my lazy butt when I get home from work (well, today is the first day that I've been home before 8:30pm, but still).
Enough complaining. I need a plan. And by putting it out into the blogosphere, I'll feel accountable. I'll fall back to my plan from a few weeks back which was NO EXCUSES! I will make myself nail the rest of the week's workouts NO MATTER HOW I FEEL. I've been telling myself I 'need' the rest when I shut the off button on my alarm at 4:30 am, but no more! I need to work out, that's what I need!
So tonight will be the last night of my lazy wallowing. Tomorrow, I will be up at 4:30, I will nail my speedwork and tomorrow night I will lift weights for an entire hour. No matter what. Period. End of story. But that won't stop me from enjoying this last night of laziness;)
good luck getting back on track! you can do it!!
ReplyDeleteYou'll find it again I have no doubt! Just gotta get back into the swing of things (i.e. routine)! Good luck!!!
ReplyDeleteSometimes a lazy day or two (or three) is just the ticket! You've had them, now get back to it! :)
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