Thursday, January 17, 2013

45 in 45 Week 2

Day 1: 4.5 mile run (45 minutes)
Day 2: 1 mile run, 2.2 mile hill walk (45 minutes)
Day 3: 1 mile run, 1/2 mile swim (35 minutes)
Day 4: 1 mile run (10 minutes)
Day 5: 3.3 mile run (35 minutes)
Day 6: 1 mile run, 2.5 mile hill walk (45 minutes)
Day 7: 1 mile run, 2.2 mile hill walk (45 minutes)

Total time: 260 out of 310 minutes
50 minutes to make up + 60 minutes to make up from last week= 110 minute deficit!

Excuse this week: terrible cold:(
Excuse next week: going to be traveling but hope I don't use that as an excuse!

New goal: Work out 50 minutes each day to try to improve on this deficit....Will start tonight with my first pre-natal workout class.....


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