Day 1- 12 mile spinning, 1 mile run (50 mins)
Day 2- 3 mile run (30 mins)
Day 3- 2 mile run, 10 min hill walk, prenatal training class (80 mins)
Day 4- 1 mile run (10 mins)
Day 5- 12 mile spining, 1 mile run (50 mins)
Day 6- 1 mile (10 mins)
Day 7- 1 mile (10 mins)
Total for the week: 240 mins out of 310 mins
Total deficit: 50+60+70= 180 mins
Eek! Looks like I'm doing 10 minutes WORSE each week.
As I predicted, travel got me a bit this week. I'm prioritizing rest and sleep. And maybe some socializing with a friend I only see a few times a year;)
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