Thursday, July 15, 2010

Terzo Piano at the Art Institute of Chicago

A few weeks ago, Adam and I were trying to come up with a good dining experience in our neighborhood. We thought about The Gage, a tasty place with great ambiance on South Michigan Ave. On our walk through Millennium Park to get to The Gage, Adam was bright enough to remember Terzo Piano, the restaurant on the roof of the new modern wing of the Art Institute. It is open every day for lunch but only for dinner on Thursdays. For that reason, we had not yet eaten there.

Overall, the experience was good. Great ambiance- how can you beat a patio looking out over Millennium Park w/ artwork just feet away? The inside looks very cute as well- we'll have to come back some Thursday in the winter for dinner inside. The food was okay. It was good, but nothing extraordinary, not surprising for a place that probably does most of its business on tourists and special events. The service was terribly slow and disorganized, which was fine for us since we were enjoying the view and the company. Even better, they brought us two amuse bouches! (By means of explanation for the non-foodies out there, an amuse-bouche is a french word for 'tasty bite' or 'mouth amuser'. It is a one bite appetizer given as a gift to the restaurant patrons by the chef.)

The chef at Terzo Piano is Tony Mantuano, the chef behind Spiaggia, one of the best Italian restaurants in the city. The food at Terzo Piano is described as "Italian with a modern twist". They have a cava di stagionatura, which is a cheese cave and I do love cheese!




There is a 3 course fixed price menu for $50. Neither Adam nor I were hungry enough for that so we ordered a la carte. For dinner I had the "hand crafted spaghetti with McWethy Farms cherry tomatoes, toasted garlic, herbs and pine nuts". Very tasty, nice and light for a hot day, but not really worth the $17 it cost. Adam had the PEI mussels in Goose Island Honker's ale (of course!). Looking at the menu today, I see the mussels are being served with Metropolitan beer this week. Metropolitan is a newish small Chicago craft brewery.

If I recall, we skipped dessert and grabbed some ice cream in the park on the way home instead. Overall, I recommend the restaurant once for the novelty and the great view but I don't think it will become a regular for us because the food is good, not great, and it is a bit pricey. With so many amazing food options in Chicago, there's no need to settle!

Wednesday, July 14, 2010

Block 1: Palliative Care

I recently started my 3rd and final year of Internal Medicine Residency (woo-hoo, almost done!!). I realize, however, that most of my non-medical friends and family really don't understand what residency entails. How could they? This whole medical training thing is the most confusing, needlessly long, expensive process ever. So, this year I will do my best to explain the Internal Medicine residency process for those who may be curious.

1st year= Intern year. We are "residents" for all 3 years of residency but the first year we have the special (and not in a good way) designation as "interns". Interns do all the work. We have a saying that if the residents and attending physicians (our bosses) were not in the hospital for a day the patients would do just fine, but take away the interns (and the intensive care nurses) and things would fall apart. Poor interns. It's terrible to be an intern. I will never have to do that again.

2nd year= 3rd year= Senior Resident. The residents are in many way the team leaders. They watch over the interns, sub-interns (4th year medical students) and 3rd year medical students to make sure the patients are taken care of appropriately and to ensure all the daily work gets done. They also run daily rounds and often have to "manage up" to help the attendings stay on task and efficient. I'll go into detail about that role when I'm "on service" which means on a block where we have a set of inpatients we are responsible for.

Right now, on Palliative Care, I'm not "on service". Which is great, because that means I generally get my weekends off and for the most part am home by 5pm. For me, Palliative Care is an elective month, meaning I chose it. All residents have to do at least 2 weeks of Palliative Care. Since end-of-life care is a big interest on mine, I'm doing a total of 6.

So what is Palliative Care? It's a fair question and one that most physicians don't even know how to answer. In the broadest sense, Palliative Care is the art of working to prevent and relieve suffering from (a wide array of) symptoms. There are many diseases that we can't "cure" and other diseases where the only hope of "cure" comes at the expense of difficult treatments that produce a lot of symptoms (chemo comes to mind here). Most diseases in this day and age are chronic diseases. From heart failure to HIV to renal failure to many cancers, we can manage and treat the illness allowing people to live for many years with the disease still present in their bodies. This results in folks living logner lives but also results in a lot of daily symptoms such as pain, nausea and shortness of breath that patients must contend with.

The Palliative Care consult team is called to help address these symptoms. Pain is the most common symptom we help address. From headaches to post-surgical pain to sickle cell crises to existential pain, we're a one-stop shop. There is a lot of confusion and hesitancy around dosing narcotics, so we often help with that. Another common symptom is nausea. Other consults we've had in the past 3 weeks have included: constipation, shortness of breath, intractable hiccups, and painful coughing fits.

A sub-component of Palliative Care is end-of-life care. At the end-of-life folks can have a lot of symptoms, most commonly pain, shortness of breath and agitation, that we can very easily prevent and treat so that everyone can have a comfortable death. I think helping patients have comfortable, pain-free, deaths is the most important thing I can do as a physician.

Our consult team, however, does way more than swoop in and treat symptoms at the end-of-life. We are very involved in goals of care conversations in which we help patients and families think about what they want for themselves or their loved ones when it becomes clear that their disease is not going to be cured or even held at bay much longer. The days where I have heart to heart conversations with patients and their families about their priorities at the end-of-life are the days I feel most like a physician. They are also the days when I feel like I've actually made a difference in the world.

Our society does a terrible job of discussing death and dying. For some reason, we are afraid of talking about the end of life. As a result, most families fail to discuss their personal wishes at the end of life leaving their family wondering "Would they want to be hooked up to a ventilator?", "What kind of quality of life would be 'worth living' for my loved one?", "At what point would my loved one want to 'let go' and disconnect all the tubes, IVs, breathing machines keeping their heart pumping and their lungs filing with air?".

Thus, we end up with ICUs (intensive care units) full of very sick patients with 'multi-system organ failure' (meaning 3 or more of their organs have completely stopped working) who have absolutely no quality of life and, quite frankly, may be suffering. It is our job as the Palliative Care team to step in and help the family process what is happening, and help them to think hard about what their loved one would want. Often times, after serious reflection, families realize it is time to "let their loved one go" and we begin to focus on comfort care --> ensuring the patient is comfortable but no longer focusing on prolonging their life.

The Palliative Care team also helps facilitate hospice. Hospice means many things to many people. At it's core, hospice is a philosophy about the end of life, that focuses on comfort and quality of life over quantity (or duration) or life. Hospice is a philosophy but it is also a program that is designed for any person who has a life expectancy of less than 6 months. Hospice programs provide specially trained doctors, nurses and social workers to help patients die with dignity in the setting that serves them best. For many people, home is where they would like to spend the last days/weeks/months of their lives and home hospice programs make this possible by providing visiting nurses, supplies and training for the family to take care of dying loved ones at home. On the Palliative Care consult team, we help facilitate the transition to home hospice for appropriate patients.

I hesitated in writing this post out of concern that it may all sound very depressing. But I want to assure you that, while sad and poignant, helping patients decide how and where to live out their final time on this Earth is the most rewarding and humbling experience I have the privilege of being involved in as a physician. We all die. Some of us expectedly, some of us unexpectedly, some at a nice ripe old age and some way too soon. We should all live our lives with no regrets in case we are members of the unexpected and too soon category. And we should device a society that knows how to provide a good death for all people and their families so that death can truly be a celebration of a person's life rather than a scary secret occurrence that makes us all uncomfortable. Our medical science is so advanced that we can keep people alive (though with no quality of life) nearly forever. My hope is that we are able to step back and look at the big picture of every individual's life and know when it is time to let go. That's my most important job on the Palliative Care service, and as a doctor.

Saturday, July 10, 2010

Scenes from Lakefront Path, North


When I post my runs on dailymile.com I list the route I ran. These routes may not mean much to non-locals or Chicago based folks who don't use the path (though it seems like a waste to live in Chicago and not use the path, so get out there people!). So today, I took a leisurely bike ride on my Lakefront Path, North route taking pictures along the way. So here are some scenes from a typical run on Lakefront Path, North:

Just before Oak Street Beach (1 mile mark).


Oak Street Beach. Most of the folks in the water are swimmers training for the Chicago Triathlon.


Belmont Harbor. (Mile 4)


Waveland Golf Course along the Lake. (Mile 5.5).


Still Mile 5.5.


Still Mile 5.5. I don't see this everyday! Groups of Marines training along the path, carrying "casualties", water, supplies.


I'm now on the return trip, heading back South. Here I am just at the beginning of the North Ave Beach. (Mile 12.5).


At the South end of North Ave Beach looking South to downtown. (Mile 13)



Looking back onto North Ave Beach. (Mile 13.5)

Chicago Summer Dance

One of the best parts of living right near Grant Park and Millennium Park is the wide array of free activities. Between the Grant Park Music Festival and all the other free concerts in Pritzker Pavilion, the traveling art exhibits, the museums, the festivals and Summer Dance it is nearly impossible to find an evening without a free Chicago activity.


While Adam and I have done a great job this season of attending concerts in Pritzker Pavilion (I think we've averaged one a week), we need to do a better job of attending Summer Dance. Summer Dance is a free evening event that consists of 2 parts: the first hour is a dance lesson with professional instructors. The lessons range from Argentine Tango to Bhangra to Steppin' but also include classics like Salsa, Fox Trot and Waltz. Over 20 different dance types are taught over the course of the summer. After the lesson, there is live music and dancing under the stars.

The events happen at various places in the city including two locations right outside our front door: Navy Pier and Grant Park's Spirit of Music Garden. These pictures are from the latter. Goose Island had a private event just next to Summer Dance a few weeks ago that Adam and I attended. We arrived too late to do the dance lesson but got to enjoy watching others dance. It motivated me to get there in time for the lesson soon!

More details for Chicagoans:

Summer Dance is on Thursdays, Fridays, Saturdays and Sundays all summer long. The next few lessons/dances in the Grant Park Spirit of Music Garden are:

July 10 (today!) :
Buddy Bates and Rebecca Unger (Zydeco lesson) w/ Jeffry Broussard and The Creole Cowboys providing Zydeco music

July 11:
BallroomChicago.com (Mambo lesson) w/ the John Burnett Orchestra playing Vintage Big Band and Ballroom music

July 15:
Soham Dance Space (Bhangra lesson) with Red Baraat playing Punjabi Funk music

July 16:
Big City Swing (East Coast Swing lesson) with The Flat Cats playing Jump Blues and Swing music

Get out there and boogie! (And from what I saw the other day, don't worry about looking silly- there is always someone who looks sillier than you!)

Dinner at Pane Caldo


The Thursday before 4th of July weekend, Adam and I were looking for a good restaurant for Friday night dinner- a place that would jump start our action packed 3 day weekend. To find this shining star of a restaurant we turned to UrbanSpoon. For those of you without iphones, UrbanSpoon is an iphone app (application) that helps you to locate restaurants in your city. There are 3 columns: location (ie neighborhood in Chicago), type of food, and price. We set the food column to Italian, and left the other 2 alone. Lo and behold after repeatedly suggesting Giordano's and Al's Italian Beef, the iphone mentioned Pane Caldo. Pane Caldo? Neither of us had ever heard of it! I quickly googled it and it turns out this gem of an Italian restaurant is just a 20 minute walk from our apartment! In general, Adam and I at least know the names of most good restaurants in Chicago, so we were intrigued and headed out to Pane Caldo Friday night.


Overall, this restaurant was a real find. It is located just a couple blocks from the Michigan Ave and Chicago Ave intersection in the Gold Coast. They specialize in Northern Italian food made with all fresh ingredients. They make their own pasta and the menu changes daily based on which ingredients the chef thinks look good at the farmer's market. The ambience is really great- sophisticated, modern, warm. The service was wonderful- the server walked us through the menu with some editorializing about what is particularly good this time of year.


To drink, I tried a glass of Rhone Blanc. This was the first time I'd tried that varietal, but it certainly won't be the last. Picture the oakey depth of a good oaked Chardonney combined with the dry, slightly fruity refreshingness provided by a good Savignon Blanc and you have Rhone Blanc (or at least the one I had).
On to the eats. Pane Caldo means "warm bread" in Italian, and sure enough the warm bread, served with an olive tampenade, was delicious. We had seasoned mushrooms with asparagus as an appetizer, which was great. For dinner, Adam had squid ink risotto with Maine lobster and truffle oil. I had homemade tortellini stuffed with acorn squash with an asparagus sauce. Both of our meals were impressive. Really impressive. Haven't been this impressed since some of our dinners in New Zealand.

Dessert was excellent as well. Adam had the cheese plate with a glass of port and I had the panna cotta. I explained in my Harvest post my new love of panna cotta. This one was even better than the one at Harvest. It tasted like a soft creme brulee. The presentation was beautiful with kiwi and blackberry drizzled artistically around the plate and a 4 inch high hardened sugar treble clef adorning the plate as well!

I definitely recommend this place to anyone looking for an impressively fresh, beautifully presented Northern Italian meal in a modernly sophisticated, intimate setting. I give it an A+!

Wednesday, July 7, 2010

4th of July with Flat Stanley....Cup

Unless you are a teacher, parent, or grandparent, you may not be familiar with Flat Stanley. Flat Stanley is a children's book from the 1960s by author Jeff Brown. The premise is as follows:

"Stanley Lambchop and his younger brother Arthur are given a big bulletin board by their Dad for putting pictures and posters on. He hangs it on the wall over Stanley's bed, but during the night the board falls from the wall, flattening Stanley in his sleep. He survives and makes the best of his altered state, and soon he is entering locked rooms by sliding under the door, and playing with his younger brother by being used as a kite. Stanley even helps catch some art museum thieves by posing as a painting on the wall. But one special advantage is that Flat Stanley can now visit his friends by being mailed in an envelope. Eventually Arthur, who tires of all the attention Stanley has been getting, reverts Stanley to his proper shape through an air pump used for footballs." (source: Wikipedia)

The book has had a recent revival since the 1990s as schoolteachers use is as a way for kids to letter-write and interact with pen-pals and family members. This first started in 1995 by a British 3rd grade teacher. He had his students bring a paper cut-out of Flat Stanley with them and then write in a journal about where they went and what they did with Flat Stanley. Students also are asked to give a Flat Stanley to their family on their travels and take pictures (example, Flat Stanley in a Nigerian market on the right).

My parents got involved in the Flat Stanley craze at the request of my niece, Gwyn. They dutifully carried Flat Stanley around with them for a weekend, to the store, to dinner, to the golf course..

Flat Stanley has become so popular that when the Blackhawks won the Stanley Cup, the Chicago Tribune created a Flat Stanley...Cup. (For those who aren't sports inclined, the Stanley Cup is the trophy for the championship hockey team.) The Blackhawks spent many days carrying the real Stanley Cup all over town after they won, similar in some ways to kids and adults carrying around Flat Stanley. When Adam told me about this I found it sufficiently funny that I thought we should bring Flat Stanley...Cup on our Fourth of July adventures.


Here's Adam with Flat Stanley..Cup. I think he's wondering what he's gotten himself into;)


To start our 3-day weekend off properly, Adam and I walked to a Streeterville restaurant called Pane Caldo for dinner. Here I am sitting outside Northwestern Hospital with Flat Stanley...Cup on our walk to the restaurant.




Pane Caldo was delicious! A great pick that we found on UrbanSpoon (an iphone app). High end Northern Italian. (I'll post a restaurant review eventually.) Here I am outside the restaurant with Flat Stanley...Cup.














Adam and I had a whirlwind 4th of July. So many people to see! The day started with me going for a 17 mile run (see post here) while Adam made his signature Red Velvet Cupcakes with Cream Cheese Frosting for the 4th of July gatherings later in the day. (Let me tell you, eating the left over frosting out of the bowl when I got back from my run made the whole 3 hours worth it!)

Then, we went to Adam's folks house and grilled out bison burgers. We visited with his mom, his sister, her boyfriend and their two kids Maya and Evan. To the right, Adam and Maya are playing with "pop-its", those little firecrackers you throw on the ground and they POP. Maya loved them. Flat Stanley...Cup joined in the fun.






Maya and Adam.


Evan and Adam.


Evan and Adam. I think this is a great picture.


Next, we headed over the annual Boyle 4th of July party. I am very grateful for Chris and Don Boyle who throw this party every year. I think the 4th of July could become a boring holiday for us adults (I mean, you really only need to see a certain number of fireworks in your life!) but Adam and I look forward to the Boyle party for weeks, making the 4th of July one of our favorite holidays. Thanks Chris and Don!


And thanks to Jay who always does the grilling! This year he did it with Flat Stanley...Cup.




We had a busy Monday as well. First we went to see "The Girl with the Dragon Tattoo" at a movie theater in Lincoln Park. I really enjoyed it (I loved the book!) and Adam liked it okay. He was a trooper for coming along. Review of the book and movie will require an additional post.



We finished the night off with a great evening at Pritzker Pavilion with friends. It was New Music Mondays and the bands were The Disappears who opened for The Thermals. The Disappears were okay, but The Thermals were awesome! Best of all was spending quality time with my co-residents outside of the hospital. In attendance were Adam and I, Laura and her boyfriend Steve, Sara, Laura's friend Julie, and Flat Stanley...Cup. Good food (Pastoral Harvest salad, yum!), good wine (Brys Estates Pinot Blanc from Michigan) and a great dessert spread (blueberries, root beer floats and chocolate covered brownie bites)- who can argue with that? Hopefully we can all go to another concert together soon.



Me and the girls.


All in all it was a fantastic weekend with Adam, friends and family. Can't beat 3 day holiday weekends!

Sunday, July 4, 2010

17 mile run stream-of-consciousness...


Ever wonder what folks think about when they are running 17 miles (or more)? Here are some of my thoughts Sunday morning during my run up to Rogers Park and back. Read at your own risk;)

..................I really should take up swimming, there is absolutely no reason to run on a day where it is already 80 degrees at 6:15 in the morning.......I'm really going to do 17 today, huh?........hope I get back in time to get to Adam's parents house for lunch.....................this isn't going so bad.......this stretch is going to be terribly hot on the return trip- no shade anywhere!...........................are you serious? people are setting up for their 4th of July bbqs at 6:30am??!!??.............I can't believe MICU [medical intensive care unit, the hardest month of residency] starts in 3 weeks......what was I worried about when I was a MICU intern, what are the most important things for me to teach them?.....is the MICU harder than running a marathon?.......finally! a shady section......oh my, I hope my arms don't jiggle like that lady's when I get older...even worse, I hope they don't jiggle now! [now I awkwardly try to look at the back of my arms as I run].....any pain? nope, no pain. knees doing well.......................................... last time I ran by this part of the trail I was in much worse shape than today [mile 9 of the Lakefront 10 miler].......I can't believe Adam and I have been married for almost 7 years. I can truly say that our relationship gets better and better with time.........ok, it looks like I'll get the full 17 in time-wise, phew.........I know I'm a faster runner now because the only women who pass me are in absolutely incredible shape.....for that matter, the only men who pass me are in pretty good shape. and now I pass guys!........it's funny, I never would have thought I'd end up being a distance runner- I really hated cross country in high school!........ho-hum, ho-hum....... .................................................................................................................. I'm almost to the turn around but I'm only at 7.5 miles, what to do?.......I guess I'll run up to Loyola to make it 8.5 to get in the full 17...........I'm so glad we don't live in Rogers Park anymore......still feeling good, strangely I'm not hungry, usually I have some goo chomps by this point.................oh, Roger's Park, all these eccentric old people with their goofy dogs.......sure don't miss living here..........ah-hah! 8.5 miles! the turnaround!.......maybe I'll have some goo chomps prophylacticly so I don't get tired.........this is the best part of the run, the part where I know I will finish, I will complete the run I set out to do because how else will I get home?...............ok, now this is starting to suck........only 5 to go.......just don't stop running, get to the next water fountain without stopping......ok, 4 to go..............................................
.................................................................................................[when I start suffering, I stop thinking]........................................................................
.......well, I'm glad I'm going to get this 17 miler in. Need to do at least one 20 miler before the MICU starts..................I hope this will partially offset some of the hotdogs I'm going to eat today..............oh my gosh, it is so hot.............I don't think I'm in good enough shape to take off my shirt and go with just the sports bra...............but it's so hot!.......only 3 to go, but they are all in the sun........forget about being in shape, I'm hot, and I'm running 17 miles, if I want to take my shirt off I will.....................................................so much cooler now!....................................................................
..................................................................................................................................
...........am I ever going to get there?......ok, maybe I'll need to run-walk................run to one song, walk to one song, you can do this................................................it's....so.....hot........................
..........hot.............tired...............hot..............out of breath.........hot..........am I seriously still running?......home, home, I want home......1.5 left.........1 left.......0.5 left......phew.