Saturday, February 18, 2012

Running Our Daily Miles in Yellowstone National Park

About to start on a run. Do you see my bison horns?

As we do at the end of each vacation, Adam and I catalogue our favorite moments from the trip- this time our 2nd winter trip to Yellowstone National Park.  Interestingly- though not entirely surprisingly- my 3rd favorite experience of the trip was our daily one mile runs. Since I have ran at least 1 mile a day since December 2010, clearly no exceptions would be made during this journey!

However, it required no small amount of mental fortitude to drag ourselves out for our snowy, cold 1 mile runs especially after a long day of cross-country skiing. But each and every time I was smiling pretty much the whole time and honestly wished I could go a while further than a mile each time (though I never did). Here are some of the highlights for me:

Beehive Geyser
On a run at Old Faithful, Beehive Geyser went off. Beehive spouts water over 200 feet into the air with an erratic eruption “schedule”, going off every 5 to 12 hours, so if we hadn’t gone for that run exactly at that time, we wouldn’t have caught it!








On a solo morning run, I was the very first human out amongst the geysers, though I wasn’t the first animal as evidenced by this coyote footprint next to mineJ








On my last run at Old Faithful I witnessed a beautiful sunrise over the trees. The yellow poles on the right indicate the side of the road, so as you can see, no surface is left untouched by the huge amounts of snow. And this is a a low snowfall year! At one point during a ski, Adam stepped off the trail and sank up to his waist in snow! For some reason, he didn't want to stay in that pose until I got the camera out...can't imagine why not! :)



Other times, we enjoyed snowfalls, a coyote running across our path about 5 feet away, an Old Faithful eruption and always the wonderful smells of fresh Montana and Wyoming air.  Experiences like this are one of the reasons I plan to continue my Daily Mile as long as I am physically able. Sometimes you just need that nudge to get out there and experience life, even when a comfy chair in a warm lodge with an adult beverage beckonsJ

Adam and I during one of our runs.
Adam with Old Faithful to the left.

Wednesday, February 1, 2012

GT Fish & Oyster


After my week of birthday gifts, and a casual but delicious birthday dinner at home of spaghetti and meatballs, we set out for my birthday meal out over the weekend. Adam chose (and I approved) GT Fish & Oyster, a 2012 Chicago Bib Gourmand winner. We realized that we hadn't had a dinner out together in ~ 2 months! Wow, we've been busy.

Our table was the one for two by the window:)
The front room

We got there a bit early so we started with a drink at the bar. I choose a bottle of 2008 Palliser Sauvignon Blanc from Martinborough, NZ. It was the first North Island Sauv Blanc I've ever had and it was amazing! It had the usual fresh, clean, drinkability of the South Island SB's but had an added layer of complexity. Delicious!

Next we had oysters. My shellfish loving husband tried to order 2 dozen (TWO DOZEN!) oysters and I was "that wife" that over-ruled his ordering (look, it had to be done), because I thought we needed to save stomach room for the additional delights on the menu!

GT Fish & Oyster's menu is small plates which is great because it allowed us to try that many more items. Here's what we ended up with:

--Bento: tuna sashimi, octopus and mussels, hamachi. The tuna sashimi was a really stand-out. I highly recommend it!

--Grilled Caesar Salad: romaine hearts, cherry tomatoes, parmesan, oyster crouton


--Clam Chowder: neuske's bacon, house made oyster crackers. THIS WAS INCREDIBLE!! It came out in a jam jar and when they opened the lid table side, the warm, chowdery fumes were the best sensation of the meal. So wonderful. Come here for lunch, for dinner, late night, whatever, just get here for this chowder!!

--Bigoli and Clams: white wine, garlic, red chili


After dinner, I was not completely exhausted for a change (I sure could get used to NOT being sleep deprived!) so we took a walk around Chicago. We did some sight seeing:



And some snow sitting:



And then we had a quick nightcap at Tavern at the Park on our way home. It was a great way to ring in my thirty-x year :)

Wednesday, January 25, 2012

Work-out Wednesday

Finally got in a good work-out this week. Speedwork always makes me feel better about my running life. Even though these aren't the fastest intervals ever, I thought I was going to die so that's a good thing:) (Only runners say "I thought I was going to die" and "that's a good thing" in the same sentence.) Two comments about my 6 x 1200 m intervals tonight:

1. Knowing the treadmill is going to automatically shut down at 1 hour makes me time my workout to 1 hour. When I happened to pick the one treadmill that does not shut down at 1 hour, did I extend my cool-down to a full mile? I did not. Hello, 180 second cool-down. Ooops.

2. During my last interval (in mph: 7.2, 7.4, 7.6, 7.3, 7.5, 7.7), about 1/3 of the way in I knew it was a bit harder than I'd hoped. I started to feel a bit lightheaded even, which is quite unusual for me. So I told myself, "Self, your options are finish this interval or pass out trying, and your teeth and face will thank you if it's the former". So I kept breathing, kept a focus on one little area of the treadmill front plate and ran. And yes, all of my teeth are still in my mouth. Phew!

Good night to all!

Tuesday, January 3, 2012

Good Times in 2011

Rather than doing a month by month remembrance, I thought I'd use this opportunity to post about fun events of 2011 that I didn't have time to formerly blog about. I've really enjoyed my work life the past 6 months. I like being a Heme/Onc doc. But I'd like it even more if I could be a Heme/Onc doc for a few less hours a day! All in good time. One of the many downsides of working so much is that I got hopelessly behind on blog posts and I likely will never catch up. So here's my chance to at least give mention so some of the blog posts that could have been.....

Events of the Summer:
**Coldplay- Adam scored us All Access passes to Lollapalooza which we used to see Coldplay. They....were....amazing. Such great performers. The lead singer, Chris Martin, was so engaged with the audience. He was working the crowd like I've never seen. It was ridiculously hot and humid but I didn't even notice- I was so caught up in the music, the performance, the fireworks at the end. It was truly glorious. I'd definitely try to see them again....even if I have to pay next time:)

**'Da Bears- One of my colleagues has season passes to the Bears and was nice enough to offer Adam and I two of her tickets to a pre-season game. The way it happened was funny. At the time, our work team was composed of 5 women and 1 man and the guy was a trooper tolerating our incessant girl talk. So one day, I suggested we talk about something manly like football at which point the tickets came up. There's no question I was every bit as enthusiastic as "the man" at the opportunity to see the Bears, so maybe football is more girly than I realized? ;)



In a further blurring of gender stereotypes, I spent much of the game talking to the guys next to me about who Jay Cutler was talking to on the phone. We hypothesized that it was Kristin Cavallari and he was begging to get back together (which they did a few months later). Don't worry- I watched the game too, it's just that the second stringers were in for most of the game, so the big names were on the sidelines easily viewable through my excellent motion control binoculars:)

***Colorado- Last August, Adam and I spent a week in Breckenridge. We hiked, ran, explored and then attended our dear friends' wedding festivities (see below). The weather was simply amazing and the wildflowers were in full bloom. We celebrated our 8th wedding anniversary out there as well with a wonderful home cooked meal eaten in full view of the mountains.




***Bonnie and David's Wedding- With all due respect to every other wedding I've attended, this was truly the most spectacular celebration I've ever attended. Bonnie is one of my very closest friends and I am beyond thrilled/happy/relieved that her now husband has become one of my closest friends as well. You know how sometimes one of your closest friends marries someone and you think "Well, it's going to be harder to maintain our friendship now" because you just don't love her man? (Admit it, this has happened to all of you.) Not the case here- David is beyond wonderful.

The wedding was great because of the happy couple, because of their wonderful parents, because of their amazing friends most of whom were already were or have become our friends, because of the beautiful setting on a Colorado mountaintop. It was glorious:) Here's proof:

Bonnie and David, the happy couple

After a 20 minute rainstorm, the cool, calm and collected bride and groom were married with a rainbow in the background. Truly stunning.

Adam and I

Adam, me, Mara, Deepa and Rob at the rehearsal dinner. So good to see old friends!

Bonnie and I



Events of the Fall

***Proof in Louisville, KY- The night after the Louisville Marathon we had dinner at a really cute place in downtown Louisville called Proof. It's actually a hotel, museum and restaurant. We experienced the latter two. The museum was neat- mostly modern. It was nice to have drinks and olives, then wander around the museum, then have a leisurely, multi-course meal surrounded by art to enjoy and discuss.

In honor of my cousin, A-L.
The restaurant was decorated with animals made with interesting materials. For example, the walrus below was made from beetle shells. Then there was the S and M deer which was pretty funny. He's wearing all leather- do you see the zipper? The food was quite good- up to Chicago standards. The grits were truly out of this world.  Certainly worth a stop!

The Beetle Walrus
S and M Deer


Events of the Winter:
***Blackhawks Game- Anheuser-Busch has a HUGE penthouse suite in the United Center and we were invited along with some other Goose Island peeps to attend a Blackhawks game. Earlier in the year I tried to get Blackhawks tickets for Jay, Adam and I for Adam's birthday. They were ridiculously expensive and I couldn't even get three seats together. Looking back, I'm glad we went to Second City (comedy club) instead because this Blackhawks experience was far superior that what that one would have been! The view was amazing!



When we got out of the cab at the United Center, the cabbie said "Cheer during the Star Spangled Banner for me!". I had no idea what he was talking about until I heard uproarious cheering and clapping as the singer began the Star Spangled Banner right before the game. Apparently it's a tradition foe everyone to start going nuts right from the start rather than waiting for the last refrain. It was pretty moving- a really powerful show of support for our troops, a communal act of patriotism. (The fact that the crowd was equally uproarious during the first fight during the game did take away from this a bit- I think maybe Blackhawks fans just indiscriminately go nuts??)



***The Goose Gourd- My cousin and my Mom pass back and forth a dressed up ceramic goose every year. So I was quite surprised and pleased to find a gourd shaped like a goose at my in-laws house. Maybe I should up the ante to exchanging goose shaped produce every year?



Here's to more memories in 2012!

Monday, January 2, 2012

Running Year in Review 2011

2011 is officially over so like running bloggers throughout the blogosphere I will write my year in review. Overall, by the numbers, this has been a great year. I had many running achievements. However the past few months I've been in a non-running tailspin mostly because of my work hours but there's been a touch of amotivation as well. Looking at the below numbers reminded me that despite working out way less than I'd like and not seriously sticking to any kind of training plan, I made some improvements this year and I should be proud of that. One of the many joys of running is that it takes a long time to get better; incremental improvements should be celebrated! So celebrate I will.






Number of miles I ran this year

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Number of days I ran at least 1 mile

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Number of races I ran











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Number of PRs


Lincoln Park Turkey Trot 8K (44:03)



Chicago Monster Dash 1/2 Marathon (1:58:29)


Maui Oceanfront Marathon (4:20:58)- PR at the time




Rockford Marathon (4:05:18)

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Number of marathons I ran (all with Adam!)

Maui Oceanfront Marathon, January 2011

Rockford Marathon, May 2011

Madison Marathon, May 2011 (two weeks later)



Louisville Marathon, October 2011

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Number of new states in which I ran a marathon





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4:05:18

New marathon PR time:)

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7:19

New mile PR time (on the treadmill):)


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Years until I (expect/hope to) qualify for Boston

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Age Group Win!!




Happy New Year to all!!!